Natural Childbirth Education

What is Birth Boot Camp?

Birth Boot Camp’s Mission: Birth Boot Camp is committed to training couples in natural birth and breastfeeding through accessible, contemporary education. It is designed for couples wanting a natural birth, wishing to avoid a cesarean and for those planning a VBAC (vaginal birth after cesarean). Both partners will be prepared physically, mentally, and emotionally to achieve their goals.

Why take a childbirth class?

 Women have been giving birth since the beginning of time. Why should they need to take a class to prepare them for something their body naturally does? Many dads have this question, especially when it involves spending money! Unfortunately, many of our ideas about birth come from the media, which rarely presents birth in a positive — even enjoyable — manner. The alarmingly high cesarean rate that is continuing to rise has become accepted as “normal.” It is essential for couples that wish to avoid unnecessary interventions, medication, and a cesarean to know their options and make educated choices. Birth Boot Camp gives couples the tools and information they need and makes preparing for the big day fun!

Why Birth Boot Camp?

▪Birth Boot Camp is specifically designed to help couples prepare for and achieve an unmedicated birth.

▪What sets Birth Boot Camp apart from other programs on the market is that it acknowledges the physical, mental, and emotional aspects of birth and gives couples tools, exercises and comfort techniques to deal with each.

▪Birth Boot Camp supports and encourages VBACs (vaginal birth after cesarean) with the most current research.

▪It is essential to have a safe and supportive environment where you are free to express your desires for the birth of your baby. In class you will have the opportunity to connect with others that share similar goals.

▪Birth Boot Camp is committed to ensuring that breastfeeding gets off to a great start and that it is successful. If mother is returning to work, Birth Boot Camp’s breastfeeding education provides her with the information she needs to bottle feed her breastfed baby in a way that preserves their breastfeeding relationship.

▪If you need to miss a class for any reason, special arrangements can be made.

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Class Schedule

I recommend you begin childbirth classes between your 22nd - 28th week of pregnancy


Thursday Night Class
August 14, 2014 - October 16th, 2014

6:30pm-8:30pm

*Ideal for couples due in November & December

Saturday Morning Class
October 4th - December 13th, 2014

10:00am-12:00pm

*Ideal for couples due in January & February
** No Class 11/29


Private Classes

Classes are scheduled on a one-on-one basis, we will work together to create a schedule that suits your families needs.


Classes are held in Southern Highlands


Online Classes

Online classes are for couples who can not make it to a live class. Or, found out about us late in pregnancy and need to move through the lessons at a faster pace.




Class Descriptions

Class 1 – Defining the Mission: Why Natural Birth

Class 2 – P.T. and Chow: Physical Training and Nutrition for Birth

Class 3 – Setting Up Camp: Choosing Where to Birth & Chain of Command: Who is in Charge of Your Birth?

Class 4 – Countdown to D-Day: Final Preparations Before Giving Birth

Class 5 – Deployment: Baby on the Move

Class 6 – Supporting Arms: Mom’s Most Important Ally

Class 7 – Cadence: The Sights and Sounds of Birth

Class 8 – The Fog of War: Keeping a Clear Head in Labor

Class 9 – The Plan of Action: Establishing Your Priorities and Making a Plan & Mission Accomplished: The Immediate Postpartum Period

Class 10 – Life With a New Recruit

For for a full description of classes, please
click here

Tuition & Registration


In addition to the 10-week, live class instruction all students receive the full color Field Manual, relaxation training, weekly emails that contain additional reading on complimentary topics, and a breastfeeding DVD, The Ultimate MRE, taught by lactation consultant Mellanie Sheppard, ICBLC, RLC.

Group Class Cost: $295
Private Class Cost: $395

Deposit of $50 due at time of reservation to hold your spot. Remaining balance due by the start of the 1st class.

*Some insurance companies reimburse for childbirth education classes, please contact your insurer to verify coverage!

SPACE IS LIMITED!! Register Now!! email: info@sincitybirth.net